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Chronic Dehydration: Symptoms, Causes, Treatment, and More

While the amount of alcohol you consume is the main determinant of how dehydrated you’ll eventually become, you’re better off starting a drinking session well hydrated as opposed to already dehydrated. That said, the higher a drink’s alcohol content, the more of a diuretic it’s believed to be. Alcohol dehydration occurs because alcohol causes you to lose too much fluid…

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7 Ways to Support Your Friends Who Aren’t Drinking

In addition, staying sober can save you money which would otherwise be spent on buying drinks at bars or restaurants - another reason worth celebrating. Being sober also means being present in every moment without clouded judgment or impaired senses due to alcohol consumption. You'll be able to enjoy experiences more fully and remember them clearly afterwards. Drunks make people…

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